Elevate Counseling

Empowering Your Transformation

Using evidenced based approaches in an affirming environment to treat and help with depression, anxiety, spiritual issues, trauma, stress, women's issues, self-esteem, parenting, relationship issues, coping skills, emotion regulation, and other mental health issues.

 

Lydia K. Smith, LPC

Licensed Professional Counselor  C.1901872

www.elevate-therapy.com

phone: 614-655-1003

email: LKScounseling@gmail.com

I earned a Masters degree in Clinical Mental Health Counseling from Ashland Theological Seminary.  My passion is to empower individuals, couples, and families to live life to the fullest using a strengths-based model.  Wherever you are in life and whatever you have experienced, I provide unconditional positive regard for you to gain insight and knowledge to take one step forward.


Elevate Counseling is not a crisis counseling center so if you feel that your safety is at risk, please call 911 or find the nearest hospital. You can also call the National Suicide Prevention Lifeline any time at 1-800-273-8255.

 

Person-Centered Integrative Approach

Healing through authentic human connection

Cognitive Behavioral Therapy (CBT)

Embrace  Life’s  Challenges

Learning to think about your thinking to change how you feel and then change how you behave.

Trauma Informed Approach

Overcoming and Empowering

Learning to embrace your experiences and take control of your own narrative in a safe, accepting, and supportive environment.

 

“There is nothing more tragic than an individual bogged down in the length of life, devoid of breadth.”   Martin Luther King, Jr.

Fees: $75.00-100.00 per session.

Initial session $95 (55 - 60 min.)

Follow up sessions $75 (50 - 55 min.)

I accept cash, debit/credit, Flexible Spending Account (FSA) cards, and Health Savings Account (HSA) cards.

Insurance:  Since many insurance companies utilize medical models that conflict with individual progress and effective treatment, I do not accept direct payment from insurance providers. If you wish to submit a claim to your provider I can provide documentation.  If you have questions I am happy to discuss this in greater detail.

Meditation by the Sea
 

Schedule a Session

 

614-655-1003

3070 Riverside Drive Suite 130
Upper Arlington, Ohio 43221

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