Empowering Your Transformation
I use evidenced based approaches in an affirming environment to treat and help with depression, anxiety, women's issues, trauma, stress, spiritual issues, self-esteem, parenting, relationship issues, coping skills, emotion regulation, and other mental health issues.
In person and Telehealth sessions available
Currently accepting new clients
Lydia K. Smith, MACMHC, LPC
Licensed Professional Counselor C.1901872
I earned a Masters degree in Clinical Mental Health Counseling from Ashland Theological Seminary. My passion is to empower individuals, couples, and families to live life to the fullest using a strengths-based model. Wherever you are in life and whatever you have experienced, I provide unconditional positive regard for you to gain insight and knowledge to take one step toward becoming the most authentic you. I have experience working in a non-profit community mental health agency with a diverse clientele addressing varying mental health needs. It would be my privilege to walk with you on your transformational path of healing.
Elevate Counseling is not a crisis counseling center so if you feel that your safety is at risk, please call 911 or find the nearest hospital. You can also call the National Suicide Prevention Lifeline any time at 1-800-273-8255.
Person-Centered Integrative Approach
I believe healing happens through
authentic human connection
Cognitive Behavioral Therapy (CBT)
Together we can embrace life’s challenges
Trauma Informed Approach
We will work to overcome obstacles by becoming more empowered
I can help you learn to think about your thinking in order to change how you feel and then change how you behave.
I will offer you help with learning to embrace your experiences in order to take control of your own narrative in a safe, accepting, and supportive environment.
“There is nothing more tragic than an individual bogged down in the length of life, devoid of breadth.” Martin Luther King, Jr.