Empowering Your Transformation
Using evidenced based approaches in an affirming environment to treat and help with depression, anxiety, spiritual issues, trauma, stress, women's issues, self-esteem, parenting, relationship issues, coping skills, emotion regulation, and other mental health issues.
Lydia K. Smith, LPC
Licensed Professional Counselor C.1901872
I earned a Masters degree in Clinical Mental Health Counseling from Ashland Theological Seminary. My passion is to empower individuals, couples, and families to live life to the fullest using a strengths-based model. Wherever you are in life and whatever you have experienced, I provide unconditional positive regard for you to gain insight and knowledge to take one step forward.
Elevate Counseling is not a crisis counseling center so if you feel that your safety is at risk, please call 911 or find the nearest hospital. You can also call the National Suicide Prevention Lifeline any time at 1-800-273-8255.
Person-Centered Integrative Approach
Healing through authentic human connection
Cognitive Behavioral Therapy (CBT)
Embrace Life’s Challenges
Learning to think about your thinking to change how you feel and then change how you behave.
Trauma Informed Approach
Overcoming and Empowering
Learning to embrace your experiences and take control of your own narrative in a safe, accepting, and supportive environment.
“There is nothing more tragic than an individual bogged down in the length of life, devoid of breadth.” Martin Luther King, Jr.