Person-Centered Integrative Approach
I believe healing happens through
authentic human connection. I use a trauma informed approach helping clients learn to take control of their narrative in a safe, accepting, and supportive environment. Using a relational, client-centered approach I help clients identify thinking patterns that are getting in the way of growth. Through Cognitive Behavioral Therapy (CBT) I help clients change those negative thoughts to realistic, empowering thoughts.
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“There is nothing more tragic than an individual bogged down in the length of life, devoid of breadth.” Martin Luther King, Jr.
Elevate Counseling is not a crisis counseling center so if you feel that your safety is at risk, please call 911 or find the nearest hospital. You can also call the National Suicide Prevention Lifeline any time at 1-800-273-8255.